Don’t walk around with back problems for too long
Back complaints are generally the result of broad back pain or other discomfort. Many people suffer from back complaints. This can happen in a short period of time or be due to chronic back pain. Don’t know exactly where the pain comes from? Then see a doctor for a diagnosis. Walking around with back problems for too long can have unpleasant consequences.
Do you experience these issues? This is what you can do.
Don’t wait too long
Walking around with back pain for too long can only make it more difficult to treat the back pain. Often, the following applies: the faster you are in the doctor’s office, the better. Always consult your doctor sooner rather than later if you suffer from back problems.
Types of back pain
Back pain can be divided into two categories: specific and non-specific. In the first category, back complaints are caused by back injury, such as damage to the spine, the nerves that run along the spine or the muscles in the back. Specific back pain can be determined in 1 to 5 percent of patients, because there is a specific cause for the pain. This can be a hernia, a collapsed or fractured vertebra due to osteoporosis, Bechterew’s disease, a tumor or an inflammation of the vertebrae and osteoarthritis.
Most people experience non-specific back pain. In this case, no specific cause can be found for the persistent complaints. Also called low back pain, lumbago, or spit, this pain often occurs in the lower back. Possible causes for non-specific back pain are:
- Wrong posture
- Exercising your back too often and for a long time
- Improper form while lifting
- Being overweight
- Lots of driving
Do you find yourself complaining about back pain? Don’t walk around with this too long. Consult a doctor to determine the cause, especially if the pain is severe, lasts longer than six weeks, causes tingling or numbness or radiates to other places. A doctor will be able to diagnose and treat you in the right way to reduce the symptoms.
Source: Gezondheidsplein | Image: Unsplash